8 steps toward a more satisfying life

TIME Magazine just came out with another great issue: The Science of Happiness
They have a list of eight steps toward a more satisfying life:

1. Count your blessings


2. Practice acts of kindness


3. Savor life's joys


4. Thank a mentor


5. Learn to forgive


6. Invest time and energy in friends and family


7. Take care of your body


8. Develop strategies for coping with stress and hardships

Sounds to me like the template of the healthy Christian lifestyle.